COVID 19 ALERT

In compliance with WA laws and to minimize the spread of COVID-19, KAOS is no longer offering regularly scheduled group classes indoors. Instead we are offering online personal training, as well as one-on-one or small group training (up to 3 people) outdoors. The instructor will be wearing a mask and adhering to social distancing guidance. Please email to schedule your appointment.

IT’S GAME TIME WITH KAOS BOXING AND FITNESS

Your Professional Boxing Trainer

If you’re going to truly excel in your sport of choice, you’ll need a great Boxing Trainer. My name is Tristan Oceguera, and I work with aspiring athletes to get them more focused, powerful, and technically proficient than ever before. I believe in training to win and competing with sportsmanship. This, more than anything, is a direct reflection of my success as a Boxing Trainer.

GET TO KNOW ME

As a professional Boxing and Fitness Trainer, I have become well-known and respected throughout the greater Seattle area. After training with some of the greatest athletes in the world, I developed my own unique and effective teaching methods. I focus on getting your body and mind focused on the game and preparing you to compete against the best.

Schedule a Session

KAOS FOCUS
Our popular 3 personal training sessions in one week
Service Information
Mon, Tue, Wed, Thu, Fri, Sat
50 min
$199
KAOS PERFORMANCE
Best value 12 private sessions
Service Information
Mon, Tue, Wed, Thu, Fri, Sat
Duration Varies
$598

"It's not the most powerful animal that survives, it's the most efficient"

George St Pierre

P I L A T E S

Lillian Tison

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PRIVATE LESSONS AND ONLINE

Get trained with experience

Lillian is from Los Angeles, and has lived in Seattle for the last 4 years. Most recently, she's only taught at Vitality's Mount Baker location, but starting in Fall she'll also be teaching at Phinney Ridge. She started practicing Pilates in 2002 and found that it greatly improved her posture, balance, strength and flexibility. After practicing for several years, she decided to pursue her Pilates certification. She had already obtained her Personal Training Certification through ACE before becoming a certified Pilates Instructor through BASI in 2016.

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